Filet de colin à la bordelaise, Ebly, Courgettes
Rating of this dish
Climate Impact
The target: no more than +1.5°C
(Paris climate agreement)
Balanced nutrition
Orientation thanks to the optimal plate from the Swiss Society for Nutrition.
Food Facts
Cereals Containing Gluten
Fish
Filet de colin à la bordelaise, Ebly, Courgettes
Nutritional values
Total
per 100g
Total / per 100g
Calories
531 kcal / 2222 kJ
99 kcal / 415 kJ
Fat
19.00 g
3.55 g
Carbohydrates
51.00 g
9.53 g
Sugar
8.00 g
1.50 g
Protein
33.00 g
6.17 g
Sodium
3.00 g
0.56 g
Total weight
535 g