Aiguillettes de colin aux graines, Sauce Tartare, Riz Pilaw, Epinards à la crème
Rating of this dish
Climate Impact
The target: no more than +1.5°C
(Paris climate agreement)
All CO₂ values are based on data from our partner Eaternity
Balanced nutrition
Orientation thanks to the optimal plate from the Swiss Society for Nutrition.
Food Facts
Cereals Containing Gluten
Eggs
Milk
Mustard
Fish
Molluscs
Aiguillettes de colin aux graines, Sauce Tartare, Riz Pilaw, Epinards à la crème
Nutritional values
Total
per 100g
Total / per 100g
Calories
569 kcal / 2381 kJ
151 kcal / 631 kJ
Fat
13.00 g
3.45 g
Carbohydrates
72.00 g
19.10 g
Sugar
4.00 g
1.06 g
Fibers
8.00 g
2.12 g
Protein
33.00 g
8.75 g
Sodium
1.00 g
0.27 g
Total weight
377 g