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HAKE FILLET, with garlic and thyme, Mashed potatoes, Pan-fried pumpkin

11.50 CHF

Intern

16.50 CHF

Extern

Rating of this dish

Climate ImpactMediumBalanceProteinsCarbohydratesVegetables & Fruits+2.3 °C

Climate Impact

The target: no more than +1.5°C

(Paris climate agreement)

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Balanced nutrition

Orientation thanks to the optimal plate from the Swiss Society for Nutrition.

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Food Facts

Allergens

Milk

Fish

Declaration of Origin

Poisson: Atlantique Nord_ Est

Ingredients

HAKE FILLET, with garlic and thyme, Mashed potatoes, Pan-fried pumpkin

Nutritional values

Total
per 100g
Total / per 100g
Calories
490 kcal / 2050 kJ
120 kcal / 504 kJ
Fat
27.00 g
6.63 g
Carbohydrates
32.00 g
7.86 g
Sugar
13.00 g
3.19 g
Protein
25.00 g
6.14 g
Sodium
7.00 g
1.72 g

Total weight

407 g
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