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«Hummus plate», Gerösteter Blumenkohl, Hummus, Gurken, Mango, Koriander, Chili, Minze, Zatar, Fladenbrot

Rating of this dish

Climate ImpactMediumBalanceProteinsCarbohydratesVegetables & Fruits+2.4 °C

Climate Impact

The target: no more than +1.5°C

(Paris climate agreement)

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All CO₂ values are based on data from our partner Eaternity

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Balanced nutrition

Orientation thanks to the optimal plate from the Swiss Society for Nutrition.

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Food Facts

Allergens

Cereals Containing Gluten

Soya beans

Sesame

Ingredients

«Hummus plate», Gerösteter Blumenkohl, Hummus, Gurken, Mango, Koriander, Chili, Minze, Zatar, Fladenbrot

Nutritional values

Total
per 100g
Total / per 100g
Calories
500 kcal / 2092 kJ
102 kcal / 426 kJ
Fat
20.00 g
4.07 g
Carbohydrates
55.00 g
11.20 g
of which sugars
10.00 g
2.04 g
Protein
21.00 g
4.28 g
Salt
1.00 g
0.20 g

Total weight

491 g
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