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PALAK PANEERSpinat, Frischkäse, Basmatireis, Granatäpfelkerne, Koriander

Rating of this dish

Climate ImpactLowBalanceProteinsCarbohydratesVegetables & Fruits+1.6 °C

Climate Impact

The target: no more than +1.5°C

(Paris climate agreement)

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All CO₂ values are based on data from our partner Eaternity

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Balanced nutrition

Orientation thanks to the optimal plate from the Swiss Society for Nutrition.

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Food Facts

Allergens

Milk

Sulphites

Soya beans

Traces

May contain traces of Cereals Containing Gluten, Celery, and Fish

Ingredients

Spinat, Frischkäse, Basmatireis, Granatäpfelkerne, Koriander

Nutritional values

Total
per 100g
Total / per 100g
Calories
636 kcal / 2663 kJ
132 kcal / 552 kJ
Fat
30.46 g
6.32 g
of which saturates
13.94 g
2.89 g
Carbohydrates
55.72 g
11.56 g
of which sugars
13.70 g
2.84 g
Fibers
9.79 g
2.03 g
Protein
29.12 g
6.04 g
Salt
5.73 g
1.19 g

Total weight

482 g
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