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Vegan

TOFU & GEMÜSE RAGOUTBulgur, Hummus, Blattsalat

7.25 CHF

Preisebene6

Rating of this dish

Climate ImpactLowBalanceProteinsCarbohydratesVegetables & Fruits+1.5 °C

Climate Impact

The target: no more than +1.5°C

(Paris climate agreement)

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All CO₂ values are based on data from our partner Eaternity

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Balanced nutrition

Orientation thanks to the optimal plate from the Swiss Society for Nutrition.

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Food Facts

Allergens

Cereals Containing Gluten

Soya beans

Sesame

Traces

May contain traces of Eggs, Celery, Milk, Mustard, Peanuts, Nuts, and Lupin

Ingredients

Bulgur, Hummus, Blattsalat

Nutritional values

Total
per 100g
Total / per 100g
Calories
434 kcal / 1816 kJ
99 kcal / 413 kJ
Fat
21.92 g
4.98 g
of which saturates
2.33 g
0.53 g
Carbohydrates
37.99 g
8.63 g
of which sugars
15.44 g
3.51 g
Fibers
10.55 g
2.40 g
Protein
16.53 g
3.76 g
Salt
4.49 g
1.02 g

Total weight

440 g
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